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Create a curriculum unit base on the following topics: 1) Healthy Body (eating habit and exercise), 2) physical fitness, 3) Sufficient sleep. Can you include outside activities, mindfulness, and meditation? The main topic of the unit is Stress Management. Attached is the previous Curriculum Unit that was started and a blank unit template.  The Topic Paper must include a minimum of 5 peer-reviewed sources (current, 2013-2018) and must follow APA guidelines as appropriate. If you have any questions, please let me know.


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