First read Chapter 3 of the book and the PowerPoint slides. Then see YouTube videos on the following links https://youtu.be/yX4XXbikpQM https://youtu.be/ccgQF0OdX2o Place an Answer After each question like a mini essay format *Reflect on yourself and assess your own changes. Describe a time when you had to make a behavioral change. How did you do it? Do you now recognize the stages through which you progressed? *How do you think you would be able to determine what stage a patient is in (as related to change)?” *How would you move a patient from one stage to the next? (you can start anywhere on the continuum) * What would you modify (add or subtract) from the self-study materials to make them more useful to you.